Weigh In record (no journal entry) for 14 July 2022
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83.9 kg
Lost so far: 15.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 24.08g | Prot: 42.90g | Carbs: 167.87g.
Breakfast: 全家 中杯冰美式咖啡, 全家 二配大飯糰泡菜鮪魚. Lunch: 阿舍 意麵, 燙青菜, 寶宏安柏 焗烤雙色調理乳酪絲, 7-11 香雞排, 馬鈴薯（水煮，不加鹽）, 玉米筍, Peeta TakeTake 綠花椰菜. more...
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Losing 3.5 kg a Week
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wenying0608's Weight History
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