Weigh In record (no journal entry) for 23 October 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1849 kcal
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Fat: 84.04g | Prot: 84.16g | Carbs: 195.02g.
Breakfast: Honey Nut Cheerios, Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Hershey's Kit Kat, Nabisco Premium Saltine Crackers Original. more...
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Losing 5.9 kg a Week
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melissaconner36's Weight History
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