Weigh In record (no journal entry) for 23 October 2022
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35.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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476 kcal
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Fat: 5.05g | Prot: 15.33g | Carbs: 98.63g.
Breakfast: Arlistán Café, Peras, Banana, Mandarinas. Lunch: Remolacha, berenjena milanesa y avena. Dinner: Ser Colchón Manzana Durazno, Granix Cereal Integral con Pasas. more...
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Losing 0.6 kg a Week
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heart-shapedbox's Weight History
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