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daydreamer19852005
Journal
14 Jun 11
daydreamer19852005's Journal, 14 Jun 11
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Weigh In record (no journal entry) for 14 June 2011
80.9 kg
Lost so far:
28.0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2011:
1370 kcal
Fat: 65.15g | Prot: 61.10g | Carbs: 139.00g.
Breakfast:
xl relar timhortons, activia yogurt, home made coffee 1 sugar and one whitner.
Lunch:
Whole Wheat Pita, tuna.
Dinner:
pork kabobs, onion rings.
more...
2757 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Losing 0.2 kg a Week
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daydreamer19852005's Weight History
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