Weigh In record (no journal entry) for 23 October 2022
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1055 kcal
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Fat: 30.75g | Prot: 40.00g | Carbs: 169.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Smucker's Sugar Free Apricot Preserves, Thomas' Original English Muffins. Lunch: Campbell's Slow Kettle Style Roasted Chicken Noodle Soup, Kellogg's Club Crackers. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Nonni's Salted Caramel Biscotti, Fudgesicle Original Fudge Bars No Sugar Added, Mott's Sugar Free Apple Sauce Cup, Great Value Ultra Thin Pretzel Sticks. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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