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煎包/18:19便
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43.9 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1409 kcal
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Fat: 39.43g | Prot: 43.66g | Carbs: 230.41g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 水煎包. Dinner: 水煎包, 火龍果. Snacks/Other: 花生糖, 華元 鹹蔬餅 (27,5克). more...
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steady weight
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