Weigh In record (no journal entry) for 23 October 2022
|
60.7 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
567 kcal
|
Fat: 26.05g | Prot: 60.82g | Carbs: 18.95g.
Breakfast: Eco Botanica Конфеты с Экстрактом Имбиря, Пекинская Капуста, Запеченный Картофель, Куриные Голени. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FunFluffy's Weight History
|