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Fadeeva-
Journal
23 Oct 22
Fadeeva-'s Journal, 23 Oct 22
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Weigh In record (no journal entry) for 23 October 2022
119.3 kg
Lost so far:
6.7 kg
.
Still to go:
54.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2022:
1258 kcal
Fat: 52.87g | Prot: 62.34g | Carbs: 131.29g.
Breakfast:
Сваренное Вкрутую Яйцо, Перекресток Блины Дрожжевые.
Lunch:
Sula Леденцы, Теремок Борщ с Уткой, Перекресток Блины Дрожжевые.
Dinner:
Кофе, Шаурма с Курицей.
more...
3031 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fadeeva-'s Weight History
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