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體脂30.7
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51.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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451 kcal
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Fat: 17.67g | Prot: 12.06g | Carbs: 65.55g.
Breakfast: 香蕉, 水煮蛋. Lunch: 山藥, 油炸豆腐, 地瓜球. more...
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Gaining 4.2 kg a Week
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