Weigh In record (no journal entry) for 22 October 2022
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102.1 kg
Lost so far: 3.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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985 kcal
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Fat: 86.80g | Prot: 42.91g | Carbs: 7.94g.
Breakfast: Fish House Консервы Горбуша, Огурец (с Кожурой), Слобода Майонез Оливковый 67%, Золото Сеймы Яйцо. more...
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Losing 3.5 kg a Week
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nadin.nart's Weight History
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