Weigh In record (no journal entry) for 22 October 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2022:
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772 kcal
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Fat: 48.64g | Prot: 60.94g | Carbs: 19.03g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Wal-Mart Ground Beef Chuck 80/20, Great Value Taco Seasoning. Dinner: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Knox Gelatine, Jell-O Sugar Free Cherry. more...
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Losing 0.9 kg a Week
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ColleenJJ's Weight History
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