Weigh In record (no journal entry) for 22 October 2022
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91.2 kg
Lost so far: 15.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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190 kcal
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Fat: 2.25g | Prot: 6.15g | Carbs: 36.00g.
Breakfast: Pullman Pão Tradicional. more...
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Losing 0.2 kg a Week
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thamiguazelli's Weight History
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