Weigh In record (no journal entry) for 22 October 2022
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1614 kcal
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Fat: 60.54g | Prot: 50.06g | Carbs: 221.75g.
Breakfast: Great Value Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds, Eggo Cinnamon Toast Waffles, Coffee-Mate Italian Sweet Creme Creamer. Lunch: General Mills Chex Mix Traditional, Tai Pei Chicken Egg Rolls. Dinner: Cheese Pizza. Snacks/Other: Popsicle Creamsicle. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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