Weigh In record (no journal entry) for 14 June 2011
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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831 kcal
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Fat: 20.35g | Prot: 56.69g | Carbs: 18.00g.
Breakfast: half and half creamer, hot chocolate health wise. Dinner: trader joes soy chicken strips, laurel's soup. Snacks/Other: rum. more...
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Losing 2.5 kg a Week
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