Weigh In record (no journal entry) for 22 October 2022
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51.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1390 kcal
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Fat: 36.31g | Prot: 49.02g | Carbs: 211.13g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln. Lunch: REWE Brezeln. Dinner: Lachsnudeln. Snacks/Other: Thermomix Marmorkuchen , Edeka Schokoladen Lebkuchen Vollmilch . more...
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Losing 0.2 kg a Week
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z.wilhelm's Weight History
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