Weigh In record (no journal entry) for 22 October 2022
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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559 kcal
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Fat: 8.18g | Prot: 17.63g | Carbs: 101.90g.
Breakfast: Cheetos Salgadinho . Lunch: Macarrão. more...
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Gaining 0.5 kg a Week
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Deh eing's Weight History
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