Weigh In record (no journal entry) for 22 October 2022
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57.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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727 kcal
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Fat: 31.73g | Prot: 34.25g | Carbs: 70.51g.
Breakfast: Reduced Fat Latte Coffee, Heinz Baked Beans, Cooked Egg, Tesco Medium Avocado, Aldi Malted Bloomer. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. more...
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steady weight
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Claire.Angus's Weight History
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