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溶岩狂牛漢堡
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43.9 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1490 kcal
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Fat: 37.52g | Prot: 35.91g | Carbs: 261.53g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 甜柿. Dinner: 全聯 美式漢堡. Snacks/Other: 火龍果, 福義軒 特濃牛奶餅. more...
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Losing 0.7 kg a Week
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