Weigh In record (no journal entry) for 22 October 2022
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93 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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736 kcal
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Fat: 43.30g | Prot: 29.52g | Carbs: 51.48g.
Breakfast: AH Granola Zaden en Pitten, AH Yoghurt Griekse Stijl. Snacks/Other: Gekookt Ei, Gekookt Ei. more...
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Losing 0.9 kg a Week
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Fitte Pat's Weight History
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