Weigh In record (no journal entry) for 22 October 2022
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81.2 kg
Lost so far: 14.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1986 kcal
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Fat: 79.00g | Prot: 82.56g | Carbs: 196.59g.
Breakfast: Clémentines, Auchan Bio Sirop d'agave, Elle & Vire Beurre, Oeuf, Farine de Blé Blanche (Tout Usage), Flocons d'Avoine, Danone Skyr Nature. Lunch: Isio 4 Huile, Citron, Lindt Chocolat Praline, Isigny Sainte Mère Beurre d'isigny Extra Fin Doux, Auchan Pavé de Saumon Atlantique, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Vin Muscat, Le Gaulois Filets de Poulet, Carottes, Céleri, Saint Eloi Riz Thaï Cuit, Oeuf, Suzi Wan Sauce Soja Salé, Picard Sauce Nuoc-Mâm, Isio 4 Huile, Jus de Citron, Gingembre, Oignons, Lindt Chocolat Praline. Snacks/Other: Crêpes Nature, Carrefour Amandes , Ancel Bretzel . more...
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Losing 0.5 kg a Week
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Mimiliote's Weight History
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