Weigh In record (no journal entry) for 22 October 2022
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46.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2039 kcal
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Fat: 28.95g | Prot: 110.34g | Carbs: 321.16g.
Breakfast: Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Carote, Peperoni, Cavolo, Ecor Fagioli Neri, Buoni di Natura Grano Duro Precotto. Dinner: Melanzana, Uovo, Tre Mulini Pane di Segale, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 0.7 kg a Week
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Nello.Veneruso's Weight History
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