Weigh In record (no journal entry) for 22 October 2022
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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878 kcal
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Fat: 48.31g | Prot: 50.66g | Carbs: 63.44g.
Breakfast: Вкуснотеево Молоко 3,2%, Кофе, Мясновъ Халва Льняная с Семенами Льна, ВкусВилл Хлеб "Бородинский", ВкусВилл Ветчина Куриная Утренняя, Мясновъ Халуми, Яичный Белок, Жареное Яйцо. Lunch: Мясновъ Халва Льняная с Семенами Льна, Мясновъ Перец Фаршированный. more...
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Losing 4.9 kg a Week
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dishipilova.r's Weight History
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