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dianeka306
Journal
22 Oct 22
dianeka306's Journal, 22 Oct 22
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Weigh In record (no journal entry) for 22 October 2022
82.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2022:
124 kcal
Fat: 0.93g | Prot: 2.14g | Carbs: 30.18g.
Breakfast:
Jambu Kristal.
more...
2132 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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dianeka306's Weight History
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