Weigh In record (no journal entry) for 23 October 2014
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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2628 kcal
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Fat: 85.62g | Prot: 40.06g | Carbs: 265.70g.
Breakfast: Dos Alamos Queso Crema Sabor Natural, Palta Hass, Castaño Pan Pita Integral, Cebollas, Huevo Revuelto, Patatas Cocidas, Toblerone Chocolate. Lunch: Vegetalex Salchichas de Soja, Vino Cabernet Sauvignon, Zumo de Limón, Cebollas, Habas. Dinner: Soprole Crema Espesa, McDonald's Papas Fritas (Grande), Caipiriña, Daiquiri, Ron con Coca-Cola. more...
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1849 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Joce biperkodina's Weight History
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