Weigh In record (no journal entry) for 23 October 2014
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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600 kcal
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Fat: 0.00g | Prot: 12.00g | Carbs: 144.00g.
Breakfast: Beyond Organic Suero Gold. Lunch: Beyond Organic Suero Gold. Dinner: Beyond Organic Suero Gold. Snacks/Other: Beyond Organic Suero Gold, Beyond Organic Suero Gold, Beyond Organic Suero Gold. more...
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Losing 0.6 kg a Week
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