Weigh In record (no journal entry) for 21 October 2022
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96.8 kg
Lost so far: 2.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2153 kcal
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Fat: 92.12g | Prot: 101.61g | Carbs: 232.65g.
Breakfast: Гречка, Вареное Яйцо. Dinner: FoodBand Пицца Жульен , FoodBand Пицца Аппетитная Курочка. more...
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Gaining 7 kg a Week
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Badhisattva's Weight History
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