Weigh In record (no journal entry) for 15 October 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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350 kcal
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Fat: 29.92g | Prot: 11.22g | Carbs: 12.12g.
Breakfast: 福源 花生醬, 安佳 鮮奶油, 酪梨, 水煮蛋. more...
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Gaining 4.2 kg a Week
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e11172001's Weight History
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