Weigh In record (no journal entry) for 21 October 2022
|
75.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
106 kcal
|
Fat: 5.23g | Prot: 4.20g | Carbs: 10.60g.
Breakfast: ВкусВилл Сливки 10%. Lunch: ВкусВилл Сливки 10%. Dinner: Рогачев Сгущенка, Домик в деревне Молоко 0,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margo_mango's Weight History
|