Weigh In record (no journal entry) for 21 October 2022
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1400 kcal
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Fat: 56.37g | Prot: 68.96g | Carbs: 153.26g.
Breakfast: Capuchino, Croissants de Queso. Lunch: Arroz con Pollo. Dinner: Sandwich Mixto, Chocolyne Chocolate, Alpina Leche Deslactosada Descremada. Snacks/Other: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Losing 0.2 kg a Week
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EllezBh28's Weight History
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