Weigh In record (no journal entry) for 21 October 2022
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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310 kcal
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Fat: 10.29g | Prot: 9.68g | Carbs: 43.77g.
Breakfast: Café com Açúcar, Ovo Frito, Da Terrinha Goma Pronta para Tapioca. more...
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Losing 2.6 kg a Week
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Flor.de lotus's Weight History
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