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菊花酥/蔥油餅/香蕉麵包/18:45拉
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44 kg
Lost so far: 0.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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970 kcal
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Fat: 31.06g | Prot: 21.85g | Carbs: 155.81g.
Breakfast: 奇美 紅豆酥餅. Lunch: 蔥油餅. Dinner: 香蕉麵包（加植物牛油）. Snacks/Other: 乾烤花生（加鹽）, 火龍果. more...
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Losing 0.7 kg a Week
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