Weigh In record (no journal entry) for 21 October 2022
|
57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1065 kcal
|
Fat: 22.47g | Prot: 74.54g | Carbs: 133.65g.
Breakfast: Blanc d'Oeuf Cuit, Carrefour Lait Demi Écrémé , HN Nutrition Avoine. Lunch: Harry's Pain de Mie 100% Mie, Andros Compote Pomme Pêche , Haribo Crocodiles, M&M's M&M's. Dinner: Smarties Smarties, Smarties Smarties, Haribo Crocodiles, Myprotein Caséine Vanille, Bjorg Lait d’Amande sans Sucres Ajoutés. Snacks/Other: Danone Hipro Myrtilles (160g), Ondine Choconuts, Lune de Miel Miel de Fleurs. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|