Weigh In record (no journal entry) for 21 October 2022
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1104 kcal
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Fat: 54.57g | Prot: 50.78g | Carbs: 104.83g.
Breakfast: Brioche Pasquier Grilletines Céréales et Graines, Elle & Vire Beurre Tendre, Bio Nature Miel Liquide. Lunch: Leader Price Cônes Vanille Fraise, Omelette, Carrefour Le Carré, Cantal, Pain Blanc, Ratatouille Maison. Dinner: Pâturages Skyr Myrtilles , Monoprix Cantal Jeune, Itinéraire des Saveurs Saucisson Sec d'ardèche, Aoste Quart de Jambon, Pâturages Comté, Soupe de Légumes. Snacks/Other: Fondant au Chocolat, Lune de Miel Miel de Fleurs. more...
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Losing 0.1 kg a Week
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kejemadi's Weight History
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