Weigh In record (no journal entry) for 21 October 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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445 kcal
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Fat: 19.00g | Prot: 17.08g | Carbs: 51.88g.
Breakfast: Жареное Яйцо, Белый Пеликан Кунжут, Джемы и Варенья, Русский Продукт Геркулес Монастырский. Snacks/Other: Спартак Шоколад Горький-Элитный 72%, Банан. more...
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Losing 0.0 kg a Week
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Tatyana_R89's Weight History
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