Weigh In record (no journal entry) for 21 October 2022
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1147 kcal
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Fat: 44.98g | Prot: 104.77g | Carbs: 22.78g.
Breakfast: El Caserío 3 Quesos Especial Pizza, Harina de Almendras, Huevo. Lunch: Hacendado Nata Líquida para Cocinar, Royal Gelatina 0%, Hacendado Quesitos, Tomates Cherry, Hacendado Pipas de Calabaza Naturales, Huevo Cocido. Dinner: Arándanos, Hacendado +Proteínas Natural, Vino Tinto de Mesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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Ninhasouzaa's Weight History
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