Weigh In record (no journal entry) for 21 October 2022
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52.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1008 kcal
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Fat: 33.59g | Prot: 44.31g | Carbs: 129.92g.
Breakfast: Oasis Tropical (Canette), Épi d'or Pain de Mie Céréales et Graines, Leerdammer Original. Lunch: Crème Fraîche Épaisse, Pâtes (Cuites). Dinner: Pot au Feu. Snacks/Other: Red Bull Red Bull. more...
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steady weight
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