Weigh In record (no journal entry) for 21 October 2022
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47.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2656 kcal
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Exercise:
за весь день - 3 hours and 44 minutes, Resting - 12 hours and 18 minutes, Sleeping - 7 hours and 58 minutes. more...
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Losing 2.1 kg a Week
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