Weigh In record (no journal entry) for 21 October 2022
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53.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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59 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 14.71g.
Breakfast: 森永製菓 Inゼリー エネルギー ブドウ糖 ラムネ味. more...
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Gaining 3.5 kg a Week
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