Weigh In record (no journal entry) for 20 October 2022
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85.4 kg
Lost so far: 10.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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630 kcal
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Fat: 49.40g | Prot: 37.00g | Carbs: 14.40g.
Lunch: NuTrail Keto Nut Granola Blueberry Cinnamon, Ratio Keto Friendly Mixed Berry Yogurt. Dinner: Pizza Hut Crustless Super Supreme Personal Pizza. more...
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Gaining 1.9 kg a Week
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WhitneyLMorgan's Weight History
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