Weigh In record (no journal entry) for 13 October 2022
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65.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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621 kcal
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Fat: 24.74g | Prot: 46.29g | Carbs: 56.25g.
Breakfast: Banana, Café com Açúcar. Lunch: Bullight Bife de Pernil, Língua Bovina Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido. more...
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Gaining 0.8 kg a Week
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kerolyndias's Weight History
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