Weigh In record (no journal entry) for 20 October 2022
|
83.3 kg
Lost so far: 10.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
2159 kcal
|
Exercise:
Swimming (slow) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rie.chinita's Weight History
|