Weigh In record (no journal entry) for 20 October 2022
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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912 kcal
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Fat: 33.85g | Prot: 41.44g | Carbs: 106.93g.
Breakfast: Café com Açúcar, Isabela Biscoito Leite. Lunch: Café com Açúcar, Ovo Frito sem Gordura. Dinner: Ovo Frito sem Gordura, Alface Americana, Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Hellmann's Maionese, Bauducco Torrada Integral, Café com Açúcar, Ovo Frito sem Gordura. more...
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Losing 4.6 kg a Week
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Deisy Camargo's Weight History
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