ivan carvalho 's Journal, 20 Oct 22

wtf
85.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
2502 kcal Fat: 114.73g | Prot: 164.84g | Carbs: 199.46g.   Breakfast: Miel, Pan Blanco. Lunch: Aceite de Oliva, Coliflor Cocido (Fresco), Tortilla de Patatas, Milanesa de Pollo al Horno. Dinner: Pizza de Queso, Atún en Agua (Enlatado). Snacks/Other: Pan Blanco, Huevo. more...
Gaining 7.7 kg a Week

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ivan carvalho 's Weight History


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