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95.40
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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970 kcal
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Fat: 30.44g | Prot: 62.29g | Carbs: 109.06g.
Breakfast: Clara de Ovo. Lunch: Batata Inglesa Cozida, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Queensberry Geleia de Menta com Hortelã, Queijo Branco, Wickbold Pão do Forno Integral Grãos Ancestrais. more...
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Losing 2.8 kg a Week
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Roberto Enrique's Weight History
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