莫等黛's Journal, 20 Oct 22

菊花酥/法國麵包/18:58拉
44.1 kg Lost so far: 0.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
899 kcal Fat: 8.56g | Prot: 24.60g | Carbs: 188.49g.   Breakfast: 奇美 紅豆酥餅. Lunch: 家樂福 手作經典法式長棍麵包, 木瓜. Dinner: 家樂福 手作經典法式長棍麵包, 五木 福州醬香乾拌麵. Snacks/Other: 紅豆薏米粥, 火龍果. more...
Losing 2.1 kg a Week





莫等黛's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.