菊花酥/法國麵包/18:58拉
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44.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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899 kcal
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Fat: 8.56g | Prot: 24.60g | Carbs: 188.49g.
Breakfast: 奇美 紅豆酥餅. Lunch: 家樂福 手作經典法式長棍麵包, 木瓜. Dinner: 家樂福 手作經典法式長棍麵包, 五木 福州醬香乾拌麵. Snacks/Other: 紅豆薏米粥, 火龍果. more...
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Losing 2.1 kg a Week
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