Weigh In record (no journal entry) for 23 October 2014
|
69.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2014:
|
814 kcal
|
Fat: 19.32g | Prot: 39.65g | Carbs: 124.69g.
Breakfast: Pão Francês, Leite (Leite Integral). Lunch: Atum em Óleo (Enlatado), Batatas (sem Casca, com Sal, Fervido), Pastel de Carne. Snacks/Other: Italac Leite Desnatado, Banana Nanica, Banana Prata. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renata Resende's Weight History
|