Weigh In record (no journal entry) for 20 October 2022
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95.8 kg
Lost so far: 3.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2551 kcal
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Fat: 117.13g | Prot: 102.57g | Carbs: 268.03g.
Breakfast: FoodBand Пицца Аппетитная Курочка. Lunch: Foodband Пицца Много Мяса. Dinner: FoodBand Пицца Жульен . more...
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Losing 8.4 kg a Week
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Badhisattva's Weight History
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