Weigh In record (no journal entry) for 20 October 2022
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81.8 kg
Lost so far: 20.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1280 kcal
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Fat: 72.94g | Prot: 56.58g | Carbs: 98.32g.
Breakfast: Elinas Joghurt nach Griechischer Art Vanille Mandel , Aldi Milch 3,8%, Kaffee. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Aldi Bratwurstschnecke. Snacks/Other: Espresso. more...
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Losing 0.0 kg a Week
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timmy170719's Weight History
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