Weigh In record (no journal entry) for 20 October 2022
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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500 kcal
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Fat: 30.14g | Prot: 8.11g | Carbs: 48.14g.
Breakfast: Кофе с Молоком и Сахаром, Самокат Слойка с Сырной Начинкой. more...
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Losing 0.2 kg a Week
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Hellawes14's Weight History
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