Weigh In record (no journal entry) for 20 October 2022
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1024 kcal
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Fat: 30.26g | Prot: 41.01g | Carbs: 122.06g.
Lunch: 콩나물국, 오징어젓갈, 누리웰 메추리알 장조림, 찹쌀밥. Dinner: 청정원 고소한 마요네즈, Heinz 토마토 케찹, 양배추, 단감, 피코크 전주식 콩나물 해장국, 천혜향, 사과, 찹쌀밥. Snacks/Other: 칭따오 논알콜릭, 꾸이맨 꾸이맨, KFC 닭껍질 튀김, 염통. more...
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Gaining 0.2 kg a Week
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jini222_'s Weight History
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